Core Training Anatomy (Anatomies of)We all want flat stomachs. But what if the only six pack in your life is one consisting of beer or soda, not rock hard muscle? Or what if you're well on your way to fitness, but you just can't get rid of that gut? You don't have to do hundreds of sit ups each day, and you don't have to give up all your favorite foods. If you devote yourself to the right exercises and learn why they're the right exercises you'll work your core muscles correctly and