The Book of OverthinkingThe power of overthinking shouldn't be underestimated, and yet it's an affliction many of us face daily. The Book of Overthinking by the renowned psychologist and bestselling author Gwendoline Smith delves deep into this pervasive issue. Crafted with relatable anecdotes, humorous illustrations, and a profound understanding of cognitive behavioural theory, Smith offers readers a path to freeing their minds from the relentless grip of overthinking. In
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