100 Days Weight Loss: The Secret to Being Successful on Any Diet Plan100 Days Weight Loss This personal growth diet companion encourages dietersno matter what diet plan they are onto stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices. Going on a diet is easy, staying on a diet is hard and it is the consistent, long term lifestyle change that results in real success. This book is not a diet but a diet companion. There are 100 short lessons that provide