Ask Yourself ThisAsk Yourself This is a shadow work journal designed to uncover your ideal self and unlock your higher purpose, crafted by self help expert Flex Mami. This journal serves as a sanctuary for everything you're too afraid to say out loud. Flex Mami provides the questions, while you provide the answers. Your shadow self hides from you, much like a fleeting dream in the morning. Shadow work empowers you to confront your deeper, darker, or even repressed