F*cking Deal With ItAn irreverent, interactive guided journal for anyone who wants to stop being miserable and get the hell on with living, using the tenets of Acceptance and Commitment Therapy as a guide. 45 mental health journal prompts and exercises you can complete with whatever the f*ck you accidentally bought the last time you were depressed in a craft store. An irreverent, interactive guided journal for anyone who wants to stop being miserable and get the hell on
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