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Relaxed MindIn the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students were unable to progress in meditation as well as his students had back in Asia and he realized that was because the pace of Western life made it difficult for them to relax. The Relaxed Mind contains instructions for the seven phase meditation practice Dza Kilung Rinpoche developed for Westerners. It's very traditional but
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Relaxed Mind
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