Your Brain on ArtTHE NEW YORK TIMES BESTSELLER A WATERSTONES BEST BOOK OF 2023 BARNES & NOBLE'S BEST SCIENCE & NATURE BOOKS OF 2023 The arts can deliver potent, accessible, and proven solutions for the wellbeing of everyone. In this book, Magsamen and Ross offer compelling research that shows how engaging in an art project for as little as forty five minutes reduces the stress hormone cortisol, and just one art experience per month can extend your life by ten years.