Nicotine use among young people is evolving. New research shows more youth are using multiple nicotine products at the same timemost commonly cigarettes and e cigarettes, with a growing rise in combining vapes Tobacco Tuesday Tip One Juul pod = 20 cigs. Some vapes = over 200. That's a lot of nicotine. Think before you puff. This school year, let's stand together with the How Long Does a Vape Pod Last? Pod Lifespan Explained Beaverton JUUL contains nicotine. Nicotine can permanently alter the brain. One JUUL pod equals the nicotine in one pack of cigarettes. The brain is still under construction until age 27, meaning