What Is One Pod Of Juul Equivalent To Juul Nicotine Content Chart Vaping: What Teens And Parents Should Know DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 Community 1 JUUL pod = 41 cigarettes! Education is key when it comes to understanding how much nicotine is in popular vaping pods. Facebook The patented nicotine salt content in one 5% JUUL pod is equivalent to the nicotine in a pack (to 1.5 packs) of cigarettes. Yet, because the JUUL looks like a computer flash drive,