Swipe through to learn the main reasons why penetrative sex can hurt, from tension and lack of lubrication to infections and pelvic floor issues. You'll also get simple tips on what can How to make sex less painful: Talk to your doctor (theyve seen it all). Track your cyclepain might be worsening at certain points in the cycle. Lube + foreplay = better sex. What helped Pain During Sex? Here's What to Do About It Why Does My Vagina Feel Like It's Burning After Having Sex?